Happy New Year and welcome back to The Better Bite! Today, I finally make my comeback to podcasting, fill you in on where I've been and on some changes you can expect on Season Two, and discuss one of my favourite things about New Years - Resolutions! Some people love them, some people hate them, but I personally love goal setting and I think the New Year is a great starting point. If you need some inspiration, motivation, or just want to listen to my rambles, tune in!

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Website - katiewilsonrd.com / Instagram - katiewilsonrd

Disclaimer // This podcast is for informational purposes only and does not replace personalised advise provided by your doctor, dietitian, or other healthcare professional.