Grace Within

12. Not feeling safe in your body + short anxiety exercise


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Hi beautiful people! This episode is shorter than the rest of the episodes that I've released, I wasn't planning to release this as I haven't released one in a while. This is a very special and important episode because I believe so many of you will connect to it. I hope you enjoy this one!


**DISCLAIMER: my mic caught up wind noises from the background, I apologize for that I know it might cause you disturbance but I thought to share it regardless because I value everything I share on this platform :)



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Grace WithinBy Sarah Alqhwaizi