Closing the #TridoshaSeries by featuring Kapha – our support system! Because it consists out of water and earth, it is the most solid and dense of all doshas. It governs growth processes in the body and provides us with structure and nourishment. In fact, the Ayurvedic concept of immunity (Ojas) is a the subtle essence of Kapha dosha.

People with dominant Kapha in their Prakruti are the most loving, caring and literally, the sweetest people you’ll ever know! Conveying the feeling of warmth and safety & always holding space for others