There is an unfortunate rise in suicide cases in 2020 & although much has been associated with the COVID 19 Pandemic - there are 1000's who struggle daily to overcome Anxiety & Depression. In this episode - I talk about my personal experience and how I attempted to come through this "unforeseen" hurdle.  I pay tribute to the people who try help those who have the courage to fight the good fight with depression but also recognise that sometimes the solution is to " ROLL with Resistance "