This episode is ALLL about mindset Holidays! Gormy and I give you our best advice on how to handle the issues thank arise around these times of food and fun.

12. Overcoming the Holiday Mindset with Gormy!

Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!

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12. Overcoming the Holiday Mindset with Gormy!

12. Overcoming the Holiday Mindset with Gormy!

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