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12: Pardon my woo: intuitive lessons with Courtney Thomas
📣 JOIN THE TRUE NORTH WORKSHOP
Welcome back to the Love Your Mondays podcast!
This time I am sitting down with my soul sister and intuitive mindfulness coach Courtney Thomas — founder of The Bodhi Effect — to break down what intuition actually is, how to tell it apart from anxiety, and why "I should" might be the most business-damaging phrase in your vocabulary.
Courtney shares how a car accident changed how she trusts her gut for good, and I get real about what it felt like finally listening to mine. This episode it's a conversation about trusting yourself before the results show up to prove you right.
We chat about:
- The difference between instinct and intuition — and the four "claires" (clairvoyance, clairaudience, clairsentience, claircognizance)
- How to tell a real intuitive hit from a fear-based or anxious thought
- How Courtney's car accident at 17 changed the way she listens to her intuition
- Why "I should" is really your ego talking — and what to say instead
- How Courtney restructured her entire business into a 3-tier membership model
- Redefining what a "flopped" launch actually means
- Boundaries, burnout, and why you don't owe your audience constant availability
- Money, scarcity, and reframing your relationship with currency
About Courtney Thomas
Courtney Thomas is a mindfulness coach and the founder of The Bodhi Effect, offering intuitive coaching, mindfulness retreats, and workshops for individuals and companies alike. She thrives when supporting individuals and executive teams navigating high pressure environments, significant growth, and increased visibility. Based in North Vancouver, British Columbia, she brings over a decade of experience in nervous system regulation, emotional wellbeing, and mindful living, and her work has supported professional athletes, reality television personalities, actors, and corporate leaders seeking to stay grounded amid constant change.
Connect with Courtney
Instagram | https://www.instagram.com/thebodhieffect/
Website | https://www.thebodhieffect.com/
Courtney and I met through The Girls Trip Series and you should definitely give them a follow if you are craving some adventure and expansion. https://www.instagram.com/thegirlstripseries
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By Makenzie Chilton📣 JOIN THE TRUE NORTH WORKSHOP
Welcome back to the Love Your Mondays podcast!
This time I am sitting down with my soul sister and intuitive mindfulness coach Courtney Thomas — founder of The Bodhi Effect — to break down what intuition actually is, how to tell it apart from anxiety, and why "I should" might be the most business-damaging phrase in your vocabulary.
Courtney shares how a car accident changed how she trusts her gut for good, and I get real about what it felt like finally listening to mine. This episode it's a conversation about trusting yourself before the results show up to prove you right.
We chat about:
- The difference between instinct and intuition — and the four "claires" (clairvoyance, clairaudience, clairsentience, claircognizance)
- How to tell a real intuitive hit from a fear-based or anxious thought
- How Courtney's car accident at 17 changed the way she listens to her intuition
- Why "I should" is really your ego talking — and what to say instead
- How Courtney restructured her entire business into a 3-tier membership model
- Redefining what a "flopped" launch actually means
- Boundaries, burnout, and why you don't owe your audience constant availability
- Money, scarcity, and reframing your relationship with currency
About Courtney Thomas
Courtney Thomas is a mindfulness coach and the founder of The Bodhi Effect, offering intuitive coaching, mindfulness retreats, and workshops for individuals and companies alike. She thrives when supporting individuals and executive teams navigating high pressure environments, significant growth, and increased visibility. Based in North Vancouver, British Columbia, she brings over a decade of experience in nervous system regulation, emotional wellbeing, and mindful living, and her work has supported professional athletes, reality television personalities, actors, and corporate leaders seeking to stay grounded amid constant change.
Connect with Courtney
Instagram | https://www.instagram.com/thebodhieffect/
Website | https://www.thebodhieffect.com/
Courtney and I met through The Girls Trip Series and you should definitely give them a follow if you are craving some adventure and expansion. https://www.instagram.com/thegirlstripseries