In the latest episode of "Bottom Up," I embark on a profound conversation with mental health therapist Prathama Raghavan, delving into the intricacies of the human experience and the challenging path therapists walk in their profession. Join me as I engage in a candid discussion with Prathama, where she opens up about the emotional weight of bearing witness to the distressing injustices that ripple through our world.Prathama Raghavan, a seasoned mental health therapist, brings us into her world, sharing the raw reality of what it's like to hear the heart-wrenching stories of individuals who have faced unimaginable hardships. Through her insights, we gain a deeper understanding of the complexities that therapists grapple with – the fine line they walk between offering support and acknowledging that they don't always have all the answers.One of the most poignant moments of our conversation revolves around Prathama's involvement with the Rohingya refugees. She takes us on an emotional journey as she recounts the challenges she faced while working with this marginalized community. Her struggle to maintain faith in the inherent goodness of the world and the sense of helplessness she encountered shed light on the internal battles therapists wage to preserve their own well-being amidst immense suffering.As our conversation unfolds, Prathama's vulnerability comes to the forefront as she reveals a deeply personal aspect of her life – a divorce that took an arduous two to three years to recover from. Through her story, we learn about the resilience that lies within even those who are tasked with healing others. Her journey towards self-discovery and healing offers a powerful testament to the strength of the human spirit.In the backdrop of the global pandemic, our discussion takes a timely turn towards the profound mental toll that COVID-19 has exacted on people worldwide. Prathama provides valuable insights into the collective psychological impact of the pandemic, shedding light on the struggles many have faced while navigating uncertainty, isolation, and loss.Join us in this episode of "Bottom Up" as Prathama Raghavan's wisdom and honesty lead us to explore the depths of compassion, resilience, and the shared human experience. Together, we navigate through the challenging landscapes of both the therapeutic journey and the broader world, where the quest for understanding and healing remains constant, even in the face of the most distressing injustices.

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