Bottom Up

By Manav

Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact t... more

3.5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Bottom Up:

How many episodes does Bottom Up have?

The podcast currently has 27 episodes available.

Bottom Up episodes:

December 01, 2024 #27 - Bivisha Mathema Shrestha - Boxing, Fitness and Empowerment | Bottom Up Podcast
Bivisha Mathema Shrestha is a trailblazer in Nepal's sports history, recognized as the country's first female professional boxer. Beyond breaking barriers in the ring, she is also the co-founder of Boxmandu Boxing Gym, a space dedicated to promoting boxing and fostering a community of fitness enthusiasts. Through her groundbreaking achievements and dedication to the sport, she continues to inspire countless individuals, especially women, to pursue their passions fearlessly.

---
To know more about the guest,
Follow Bivisha on Instagram: https://www.instagram.com/bivuu.jpg/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:

Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
#27 #bottomup #podcast #bivisha #boxing #boxmandu #webox #womenempowerment #femaleboxer
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 30min
October 27, 2024 #26 - Twosteroo - Relationship, Humor, Travel | Bottom Up Podcast
Twosteroo is a dynamic content creator based in Nepal, specializing in travel videos, lifestyle content, and engaging short skits on Instagram. Through captivating storytelling and stunning visuals, Twosteroo showcases the beauty of Nepal and its diverse culture, inspiring audiences to explore the world around them. With a knack for blending humor and adventure, their content resonates with followers, making travel and lifestyle accessible and enjoyable for all.
---
To know more about the guest,
Follow Twosteroo on Instagram: https://www.instagram.com/twosteroo/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:
Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
#26 #bottomup #podcast #twosteroo #travel #relationship #love #innovation #entrepreneur #humor
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 39min
September 29, 2024 #25 - Anup Ghimire - Capturing the Spirit of Innovators | Bottom Up Podcast
Anup Ghimire is the driving force behind The Doers Nepal, where he sheds light on the inspiring tales of pioneers and influencers. A master of branding and content strategy, he crafts narratives that inspires. As the owner of Viewfinders Production, he leads a talented team in producing thought-provoking content that resonates with audiences.

---
To know more about the guest,
Follow Anup on Instagram: https://www.instagram.com/ghimire.anup/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:

Spotify:
https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 30min
September 01, 2024 #24 - Garrett Wilkerson - Navigating Diplomacy | Bottom Up Podcast
Garrett Wilkerson, the Public Affairs Chief at the U.S. Embassy in Kathmandu, has an extensive international background, having served in U.S. missions across Bangladesh, the UK, South Korea, and The Bahamas. A native of Oregon, he holds a journalism degree from Texas A&M and a master’s in political communication from the University of Kent, Brussels.
---
To know more about the guest,
Follow Garrett on Instagram: https://www.instagram.com/garrettwilker/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:
Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
#24 #GarrettWilkerson #PublicAffairsChief #USEmbassyKathmandu #DiplomacyInAction #GlobalDiplomat #InternationalRelations #DiplomaticLife #USNepalRelations #EmbassyInsights
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 11min
August 16, 2024 #23 - Raul Moktan - The Journey of Muay Thai to the Himalayas | Bottom Up Podcast
Raul Moktan is a prominent figure in the world of Muay Thai, serving as the co-founder, executive director, and Head Muay Thai Coach at Gymkhana Muay Thai, a renowned training facility dedicated to the art and sport of Muay Thai.
Catch Raul Moktan on Vyasa On Air as he explores the journey of Gymkhana Muay Thai, the evolving gym culture in Nepal, and his side hustles. Raul will share his experiences with mistakes, challenges, and the viral videos that boosted the gym’s profile. Find out how Gymkhana Muay Thai has thrived after COVID and what makes it stand out.
---
To know more about the guest,
Follow Raul Moktan on Instagram: https://www.instagram.com/raulmoktan/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:
Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
#23 #raulmoktan #gymkhana #muaythai #manavjoshi #bottomup #manavjoshipodcast #wildlifephotographer
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 30min
July 04, 2024 #22 - Sanjog Rai - Art and Fashion Photographer, Filmmaker | Bottom Up Podcast
Sanjog Rai is a renowned photographer who began his career in art, fashion, and nude photography. After studying at IED in Milan, Italy, he founded Exhibit Studio Pvt. Ltd. in 2019. Rai recently made his directorial debut with the film "Devi".
Join us in this episode as we delve into the captivating journey of Sanjog Rai, an art and fashion photographer turned filmmaker known for his daring exploration in nude photography. Now, he embarks on a new adventure in wildlife research, focusing on the enchanting world of red pandas, while eagerly anticipating the release of his upcoming movie "DEVI."
---
To know more about the guest,
Follow Sanjog Rai on Instagram: https://www.instagram.com/sanjogphotography/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:
Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
#2 #sanjograi #fashion #manavjoshi #bottomup #manavjoshipodcast #wildlifephotographer
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 46min
June 25, 2024 #21 - Rajesh Lama - Walking from Kathmandu to Mt. Everest | Bottom Up Podcast
oin us on this episode as we speak with Rajesh Lama, also known as Lama Dai, a real Renaissance spirit, is an ardent traveler, skilled musician, inspiring artist, and seasoned mountaineer. His incredible trip includes walking from Kathmandu and summiting the world's highest peak, Mount Everest.
Listen in as Lama Dai describes his remarkable exploits and profound insights gleaned along the road.
#lamadai #thelamadai #kathmandutoeverest #lamawalkstoeverest #lamawalks #bottomuppodcast #manavjoshi #ebc
---
To know more about the guest,
Follow Rajesh Lama on Instagram: https://www.instagram.com/thelamadai/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:
Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
#21 #rajeshlama #bottomuppodcast #manavjoshi #bottomup #manavjoshipodcast #lamadai #mountainner #fromkathmandutoeverest
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 30min
May 22, 2024 #20 - Manose Singh - Flute Maestro Of 1974AD Band | Bottom Up Podcast
Join us on this episode of Bottom Up featuring Manose Singh as he delves into his flute journey, tracing his path from childhood inspiration to chasing his musical dreams. Explore the highs and lows of his life, how he overcame challenges, the essence of discipline, and more. Prepare to embark on a captivating musical journey with the one and only Manose Singh.
Manose Singh, a flutist and member of the Nepali music band 1974 AD, is the first musician from Nepal to receive a prestigious Grammy Award nomination in the Contemporary Instrumental Music category for his contribution to the album 'Deva'.
---
To know more about the guest,
Follow Manose Singh on Instagram: https://www.instagram.com/manose1111/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:
Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
#20 #manosesingh #bottomuppodcast #manavjoshi #bottomup #manavjoshipodcast #1974ad #fluteplayer #nepalimusician #deva #grammynominated
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 32min
April 23, 2024 #19 - Sisan Baniya - Paradygm Sports Network | Bottom Up Podcast
Hey, catch the latest episode of Bottom Up featuring Sisan Baniya! We chat about his new project, Paradygm Sports Network, why he's taking a break from vlogging, his filmmaking plans, personal life, and more. It's a packed episode you won't want to miss. Let's get started!

Sisan Baniya is a trailblazing figure in Nepal's digital landscape, celebrated as a pioneering force in vlogging and online content creation. As the founder of Paradygm Pvt. Ltd. and the visionary behind Paradygm Sports Network, he has revolutionized how Nepali audiences engage with digital media. He is also one of nation's most beloved and influential personalities.
---
To know more about the guest,
Follow Sisan Baniya on Instagram: https://www.instagram.com/sisanbaniya/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:

YouTube: https://www.youtube.com/channel/UCCGoz0x8snObGsBffkurU0A

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
#19 #sisanbaniya #bottomuppodcast #manavjoshi #bottomup #manavjoshipodcast #paradygmtv #paradygmpodcast #paradygmsportsnetwork #vlogger #nepalivlogger #youtuber #nepaliyoutuber #paradocs #filmmaking #contentcreator
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 16min
March 27, 2024 #18 - Deadlift Championship Nepal | Bottom Up Podcast
In this episode of Bottom Up, Romika Neupane, Dikesh Sikhrakar, and Phuntsok Ngokhang joined us to discuss their experiences with deadlifting, diet planning, mental preparation, physical competitions, the state of powerlifting in Nepal, their career and beyond. This episode is a power packed one. Tune in now!
Romika Neupane, a registered nurse, is the U55 Kgs Nationwide Powerlifting Champion of 2024 and holds the Under 55 National Deadlift Record from 2022. Dikesh Sikhrakar is the pound-for-pound strongest deadlifter at 60.7 Kg body weight. Joining them is Phuntsok Ngokhang, a U83 powerlifter and the owner of Barbell Nepal, Deadlift Championship Nepal, and Gainz Nepal.
---
To know more about the guests,
Follow Romika on Instagram: https://www.instagram.com/romika_neupane/
Follow Dikesh on Instagram: https://www.instagram.com/dikesh_lifts/
Follow Phuntsok on Instagram: https://www.instagram.com/pr.breaker/
---
For more,
Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/
Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/
---
Listen to Bottom Up on:
Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA
---
Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.
---
This is a Vyasa Media Network Presentation.
---
Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.
---
#18 #bottomuppodcast #manavjoshi #romikaneupane #dikeshsikhrakar #phuntsokngokhang #bottomup #manavjoshipodcast #weightlifting #powerlifting #deadlifting #barbellnepal #deadliftchampionshipnepal
---
© 2024 BOTTOM UP PODCAST
---
Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.
...more
1h 4min

FAQs about Bottom Up:

How many episodes does Bottom Up have?

The podcast currently has 27 episodes available.