Human Being School

#12 - Progress Is Not Always Linear

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In this special Christmas Day episode, we bring you a brief yet impactful reflection on the non-linear journey of mental health improvement. In just 2 minutes, we explore the importance of understanding that progress isn't always a straight line and offer a few words of encouragement for anyone on their mental health journey.

Resources:

If you or someone you know is struggling and needs someone to talk to, please consider reaching out to mental health support services:

  • Lifeline (Australia):

    • Phone: 13 11 14
    Website: Lifeline

  • Beyond Blue (Australia):

    • Phone: 1300 22 4636
    Website: Beyond Blue

    Connect with me:

    Instagram: @⁠⁠cosi.nick⁠⁠ or ⁠⁠@humanbeingschool⁠⁠

    ⁠⁠Human Being School⁠⁠⁠⁠ - Linktree

    ⁠⁠⁠Modex Natural⁠⁠⁠⁠ - Instagram

    ⁠⁠⁠⁠Modex Natural⁠⁠⁠⁠ - Website (code: NCOS15 for 15% off your first order)

    Don’t forget to subscribe, rate, and review "Human Being School" on Spotify, Apple Podcasts, or wherever you listen to your favourite podcasts!


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    Human Being SchoolBy Nick Costantino