On This Journey

12. Quieting Your Inner critic


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With Dr. D (Maria Dominguez, Phd, LMFT) I get in the hot seat as we work through some scenarios where our inner critic disrupts our thought process and needs to be quieted. Dr. D gives a break down of her N.I.C.E approach to quieting your inner critic and a deep dive into developing "nurturing self-talk" in its place. With 15 years in the field, Dr. D has developed a practice focused on cultivating resilience and using it as a tool of empowerment, within each client, to guide them in transforming their own mindsets, emotions, and relationships.

Get full show notes and more information here:

http://www.tinitatennant.com/episode-12/

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On This JourneyBy Tinita Tennant

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