In this short episode, after Dr. Beth throws herself under the bus for some of her own unhealthy drinking habits, she shares some of the biggest reasons for cutting back or stopping drinking. Her reasons includes the impact on relationships, mental health, physical health, disease, aging, and the increased likelihood of being a victim (or perpetrator) of assaults, accidents, etc. 

Alcohol and Aggression

Drinking Alcohol and the Risk of Violence

Drinking Too Much Alcohol Can Harm Your Health

How Drinking Ages You

Traumatic Effects of Alcoholism on Families

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