In this episode, we explore the profound practice of receiving as an act of self-honor. I uncover how our bodies communicate emotional patterns, and invite you to understand why receiving might feel challenging, so we then discover practical ways to lovingly shift these patterns.

Tune in to reconnect with your body's wisdom and affirm your inherent worthiness of support, care, and genuine love.

With love,

Luna

Luna's Instagram: ⁠⁠⁠⁠lunajosephine__⁠⁠⁠⁠ 

Body Poetry Instagram:  bodypoetrystudio⁠

Online Yoga Studio: https://bodypoetry.uscreen.io/catalog