ahhh, the A word. No, not that one. The really scary one that no one wants to use. It's there, it's real, and it happens more often than you think. It isn't just physical- it's emotional, it's psychological, it's sneaky and hard to recognize. Let's explore some of the signs. We are here for you.

Disclaimer: If you need support or need to get somewhere safe, there are resources available- locally and nationally. You can speak to your mental health provider or primary care provider, or call your local hotlines for more emergent help. There's no shame in seeking support and getting out of a tough or dangerous situation. XO.