Thanks for listening to the Redesign Your Mind podcast - where we have real conversations around mental health, self-improvement and how we can find more meaning in our lives.

Today's guest is Adam from the 'Settling is not an option podcast'. Adam talks about his life path and change from a banker working at Nab to a wellness blogger. Adam does not settle and he shares his story in this episode so you know that you don't need to settle either.

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Disclaimer: The host is not a health care professional or medical professional and the contents of this show are for informational purposes only. The content of the show is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Any health concern must be assessed by a doctor. If you think you require assessment, call your doctor or local emergency department immediately. Reliance on any information provided by the host, guests or the show in general is solely at your own risk.