We are NOT here to say that it's a skill to act out our revenge and retaliatory impulse. BUT it is a skill to allow the impulse and feeling without acting it out. This impulse is healthy!
Bonnie and Mallika discuss how to gain wisdom from this impulse, that many have shut off access to. And how this impulse is related to our dependency on each other to know that we matter. 

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Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"


Send us your questions! Email them to [email protected]

Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com

Thank you to Jessica Carson Chen for the music for the show.
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Thank you to Positron Productions for producing and editing the show.