Half the population menstruates and it’s still a taboo topic. I do not subscribe to it being taboo so I’m all open about how I see menstruation and how we can consciously menstruate! 

Things I mention: 

• Yoni products: https://yoni.care/ 
• Reusable tampons: https://www.graceisgreen.com/en/washable-tampons-flowers.html 
• Reusable pads: https://zozero.nl/en/products/imsevimse-wasbaar-maandverband-en-inlegkruisjes 
• Menstrual cup: https://www.organicup.com/nl/impact-pagina/ 
• Steam your menstrual cup: https://www.cup-mate.com/products/cup-mate-menstrual-cup-sterilizer
• Menstrual underwear: https://bit.ly/2X6c6iy 
• Flo menstrual tracker app: https://flo.health/
• Participate in the research about the effect of the COVID-19 vaccine on our periods: https://redcap.healthinstitute.illinois.edu/surveys/index.php?s=LL8TKKC8DP

About Meghan: 

• Website: www.meghanismindful.com 
• Instagram: www.instagram.com/meghanismindful