Heal With Kat

#12: The Beginner's Guide To Microdosing featuring Brooke from Axis Mundi


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Another week back on the podcast with host Kat and a very special guest, Brooke from Axis Mundi. Axis Mundi was started by partners Brooke + Michael and they aim to make working with plant medicine a sacred and intentional practice with psychedelics accessible to all who feel called to it. Kat and Brooke dive into Brooke's personal story with how she started working plant medicine and the birth of Axis Mundi, which facilitates not just micro-dosing but full journeys as well. Brooke gets into her story of her struggle with an Eating Disorder for many years and it was the beauty + wisdom of planet medicine that helped support her healing journey back to health. They explore Brooke's thoughts from why would someone microdose all the way to how to start! 

The BEST tool + quick-start hack for the beginner's guide to microdosing is to do the Axis Mundi MICRODOSE Course (which Kat did in March)! It was the most supportive and held way for Kat to start her journey even though she had nerves about getting started and what the experience would be like. And it was this course and the support of Brooke that guided her through feeling safe and very held!

To learn more about Axis Mundi's courses on how to microdose + work with planet medicine, visit HERE.

They are about to start a very deep container called MICRODOSE TOGETHER for the month of August if you feel called to microdose with the support of a community. MICRODOSE TOGETHER is a month-long intentional microdosing container with twice weekly live therapeutic support, community, connection, and more. Learn more HERE.

To follow along Kat's microdose journey on Instagram, visit HERE.

As always, thank you for being a part of this growing community where we are sharing our experiences and normalizing what it means to be a soul living this very human experience ❤️‍🩹 

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Heal With KatBy Kat Daou