Riley & Krista cover chapters: "The Gift of Tears" and "Emotional Sobriety." They share vulnerably about their own journeys where they've been numb, armored themselves in an unhealthy way, and resisted the softening and letting go the tears bring. They also share how they've been graced with the capacity to allow the tears and the wonderful fruits and fullness it's brought into their lives. "Emotional Sobriety" isn't the opposite of "The Gift of Tears" but the wise integration of how we work with our emotions without losing our awareness and capacities to live and love well.