Tammy Lantz, RD, Founder of Your Essential Dietitian joins Beth Basham, RD, MS, Founder of Healthy By Design in a Facebook live in the Mindful & Intuitive Eating for Women group. During this live, we have a conversation about what is body image, who does body image impact, when does body image impact us, why we (intuitive eating counselors) are talking about this, and most importantly how you can overcome the hurdles of body image that may be holding you back from body respect, loving your whole self, and living your life purpose. 

HOW TO CONNECT FURTHER WITH BETH BASHAM:

https://info.healthybydesignrd.com/application-pagehe3r55ux

HOW TO CONNECT FURTHER WITH TAMMY LANTZ:

www.YourEssentialDietitian.com

HOW TO CONNECT TO THE MINDFUL & INTUITIVE EATING GROUP FOR WOMEN and get 2 journal prompts per week to help you on your journey with loads of more support:

Facebook Group: https://www.facebook.com/groups/MindfulAndIntuitiveEatingforWomen--- Support this podcast: 

https://anchor.fm/loveyourfoodloveyourself/support