Nourishing Nibbles

12. The Log Metaphor with Dr. Anita Johnston


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Today I have the honor of introducing you to my very first guest, Dr. Anita Johnston. In this episode we talk about the role of metaphor in eating disorder recovery. Dr. Johnston shares with us the metaphor of the log, which is one of my favorite metaphors from her book Eating in the Light of the Moon. She also discusses what skills we can strengthen to put the eating disorder out of a job.

Dr. Anita Johnston's Website

Facebook/Instagram

Light of the Moon Cafe Website

Facebook/Instagram

Free Food & Metaphor PDF

Residential Treatment Center on Maui

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Nourishing NibblesBy Kelsey Wild, RDN

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