Today’s episode is an interview with professional coach and facilitator Amy Reyer, Ph. D.

Amy Reyer, Ph.D. is an ICF certified professional coach and facilitator with an academic background in the social sciences and a successful career working for major media companies including Discovery Communications and XM Satellite Radio and creating branded programming for The Ellen Degeneres show, Oprah Winfrey/Harpo Productions, Real Simple and More Magazine, among others. Her passion for women’s programming emerged from her doctoral research in American Studies/Women’s Studies at Yale University and George Washington University, earning a M.A. and Ph.D.

Amy’s clients range from senior executives to younger professionals transitioning into leadership roles. Whether you are a trailblazer or a quiet leader, Amy’s contemplative coaching style will steer you inward for the answers and clarity you seek.

In this episode, Dr. Matthew Norton speaks with Amy Reyer about:

-The role of mindfulness in work & personal life

-How stress interacts with mental performance

-The value of managing attention

-How the quality of attention can drive outcomes

-How your attention can reveal ways to breakthrough where you are “stuck”

-The counter intuitive approach that can help you get more accomplished

Don’t forget to stick around after the interview for the Mindfluence Revolution Success Challenge of the Week