As someone who practices yoga and meditation, I was blown away at all the wisdom that was shared in this interview with Trish Tutton.

Trish is a Speaker & Yoga and Mindfulness teacher and she has taught hundreds of professionals how to transition from overwhelmed and ineffective to focused and efficient.

I walked away from this conversation feeling super empowered and with a much deeper sense of knowledge and control over my life. I cannot wait for you to listen in and walk away feeling that way too!