Self love has always been one of those elusive concepts for me. The kind that I can understand on a logical level, but when it comes to integrating it…I realize I don’t understand it at all.

I’ve always wanted to be better at it, and so when I met Keidi at an event, I knew that I absolutely HAD to have her on the podcast. Because if I want to get better at it, you probably do too.

Keidi Janz is a speaker and a Self Love Coach, and she's here to share her wisdom with you today.

In this week’s episode, I’m talking all about my biggest insecurity with Apryl Schlueter, who also has had her own struggles with hair loss.

Even though hair loss is the common thread here between Apryl and I, this is not an episode specifically about hair loss alone. It’s really about the experience of living with massive insecurities that impact your life in huge ways.

Who are you to do that? What makes you qualified? Who do you think you are? There are so many people with more certifications and degrees than you that could do a better job. You don’t know enough people….

That type of inner talk is allllll Impostor Syndrome, and surprise, we all experience it! ESPECIALLY those of us who are striving for greatness.

This week’s interview is with Rebecca McFarland from Pop Your Career! Enjoy!!

Do you know who you are? If this is a perplexing question that you can’t easily find the answer for, you are not alone.

For most of my life, I was confused about my identity, and as much as I’ve been committed to personal development, it was still a struggle for me to define myself.

This episode sheds a ton of light on the confusion that we all face around our identities. Where does it come from? Why does it get so confusing? And how do we resolve it and finally figure out who we are?

In this episode, I interview Georgie Morley about all things burnout related.

Georgie is a photographer, podcaster and blogger based on Nantucket Island. After her struggle with depression and an eating disorder, she realized that joy is an inside job. Now Georgie uses her platforms to provide tools, stories and conversations that inspire joy, intuitive wellness & personal growth.

Georgie and I had such a great conversation and I know that you will absolutely love listening in on it.

Have you ever created a goal for yourself then laid out the entire long-term strategy, leaving you feeling super productive and on top of the world?

And a few days or weeks later, you’ve either completely forgotten about your strategy or you’re working super hard to fight the resistance that is trying to make you abort the mission?

This episode is all about WHY this is happening to you (your subconscious mind is in full control) and HOW to begin to take that control back.

Enjoy!

You and I both know that talking about our mental health is less common, and less accepted, than it should be. Yet it’s a fundamental aspect of our well-being, and THE key to our ability to function at our highest potential.

On today’s episode of The Power & Potential Podcast, I’m chatting with Jenna Monaco, a mentor for women, a writer, and the podcast host of Spark Intention.

Enjoy!

In this episode, I share my own thoughts on how to go about changing your life in the quickest and most effective way. This concept was literally revolutionary for me, and I can’t wait to hear how it impacts you.

Do you find yourself holding yourself back from pursuing your big dreams? Do you have big dreams at all? If you haven’t been dreaming much anymore or if you feel like you aren’t really going for it like you know you could be, you are 100% in the right place.

Madison Anaya is here to light that fire in you that will launch you forward. Madison is the host of The Fearless Chase which is all about learning to fearlessly chase your dreams like your life depends on it - because let’s be honest - it do

In this week’s episode of the Power and Potential Podcast, I interviewed Olivia Pratiwi about her strategies on providing and receiving feedback.

Olivia Pratiwi is a Career Coach with a mission to empower women to confidently take that next step in their career. She helps women enhance their confidence, understand corporate relationships and enhance their soft skills to set them up for their next promotion.