So many of us have deeply internalized that our self worth depends on our net worth. Meaning that the more money we have (and the more lavish our lifestyle) the more worthy we are. And of course, the less we have, the less worthy we are.

In this week's episode, Dr. Radha Maharaj, helps us understand the reasons we’ve fallen into this pattern, and what we can do right now to start peeling away our net worth from our sense of worthiness.

In this episode, I interview Leah Walsh all about what it means to be a Highly Sensitive Person (HSP). We also talked about how we can support ourselves and others who are highly sensitive.

This was an enlightening conversation for me, and I hope you enjoy listening to it as much as I enjoyed recording it!

In this episode, I open up heart-to-heart about my struggle with hair loss. This condition is nothing new in my life, but the courage to talk about publicly most certainly is.

It's time to talk about the shame that our imperfections bring us and how we give them power they just do not deserve. It's time to learn how to take back that power for ourselves, so we can finally grow into our full potential.

If you enjoy this episode, please subscribe, rate and review AND let me know what you think!

My guest on this week's episode is Sarah Ezcurra and during our conversation, she shares with us exactly how to go about identifying your core values, and later, how to align every part of your life with those values.

This is an incredibly powerful episode with incredible potential to change your life IF you are brave enough to implement some changes. And I know you are!

If you're anything like me, then you know what true resistance feels like when you're working on become the very best version of yourself!

This short pep talk is from me to you with so much love. It's time to put these practical tips into action and G.E.T. O.U.T of the way!

Enjoy :)

Wondering why you aren't achieving some of the goals you're setting out to achieve? You may be dealing with the critic within. For many of us, we don't even notice that little voice in our heads, or if we do, we believe we can't change it.

The good news is that we can, and in this episode, Taylor Neely explains how we can go about that. Have a listen and let me know what you think over on Instagram @miriambuttu.

My guest on this week's episode, Troy Campbell, achieved incredible success in the world of fitness and bodybuilding, without any drugs, despite the fact that everyone around him said he'd never be able to do it. He is now using this success as fuel to launch a brand new career in acting.

In this episode, Troy talks about important barriers that we must overcome on the way to our dreams like surrounding ourselves with people who understand and support our goals.

Enjoy!

Have you ever been super confused about your identity? I remember a very specific time in my life when I was super confident that I had figured out everything there is to know about myself. When I decided that, I stopped growing.

So when Virginia Gronley told me that she strongly believes in the Law of Awareness - in order to grow yourself, you must know yourself - I knew it was imperative that I have her on the podcast!

I hope you enjoy it!

In this episode, I interview Robin Finney. In 2018, she lived her intention of Bold Freedom to the fullest by quitting her corporate job of nearly 11 years and letting go of many of her possessions to follow her dream of traveling the world. Now, she is a nomad, writer, self-made international model, yogi, and Wandering Aunt. As a yoga student and teacher, Robin knows the importance of setting intentions and has seen firsthand how powerful they can be, and that's what she teaches us in this episode. Enj

Have you prepared yourself for the new year by getting super intentional about what you want to change? Look, all of us want to change. The problem is that most people don't know HOW to do it. And that is exactly what I help you do in this episode.

This episode gives you 3 simple questions to use as a framework to integrate more of what you want more of in your life, and to slowly eliminate what you want less of in your life. 

Happy Planning! Xx