The Mind-Body Pod

12 Tips of Christmas (energy & wellbeing edition)


Listen Later

12 quick fire tips to help you protect your energy & wellbeing over the festive period when it comes to food, people, emotions & changes in routine 🫶🏼

Apply for 1-1 here

...more
View all episodesView all episodes
Download on the App Store

The Mind-Body PodBy Sky


More shows like The Mind-Body Pod

View all
The Chronic Fatigue and Burnout Recovery Podcast by Anna Marsh

The Chronic Fatigue and Burnout Recovery Podcast

59 Listeners