In this episode, we dove into how we have been processing and integrating the recent current events of the Coronavirus pandemic in a way that balances awareness and staying informed with mindfulness, optimism, surrender and taking things one day at a time. We also share our recent conversation with our grandma in this continuing journey of uncovering our ancestral wounds. The episode closes up with a conversation on narcissistic traits that have been cultivated in our society & how we can begin to heal from it. 

Shownotes:

Lacy Phillips “Expanded” Podcast with Karen Hurd: https://apple.co/2UtcUc1

Rebel & Reason: https://bit.ly/2xeW1do

Wendy De Rosa School of Intuitive Studies: https://bit.ly/3adYJym