Renowned cyclist turned triathlete and three-time XTERRA/ two time ITU Multisport World Champion, Melanie McQuaid, joins our podcast to share her experiences as a coach at MelRad Coaching and professional athlete. At 50 years old this year, she is the oldest male or female professional athlete to podium an Ironman event and the oldest professional Kona qualifier. Delve into her remarkable journey in sport that began on a mountain bike and continues in the full distance triathlon discipline. We discuss some insights on overcoming obstacles and the secrets behind her incredible success in off and on-road triathlon.