Sign up to save your podcasts
Or
Share 12. Unchain Your Mind Pt 2: Developing Learned Optimism
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
12. Unchain Your Mind Pt 2: Developing Learned Optimism
Amber and Ryan delve into the concepts of learned helplessness and learned optimism. They explore the origins of learned helplessness, its implications in personal and professional settings, and the importance of fostering a mindset of optimism.
The conversation emphasizes the role of community support, adaptability, and mindfulness in overcoming challenges and achieving personal growth.
-----
Keep up with the plans:
Be the first to get updates and news: secondplana.com
YouTube: https://www.youtube.com/@SecondPlanA
Instagram: https://www.instagram.com/secondplana
Spotify: https://podcasters.spotify.com/pod/show/second-plan-a
Apple Podcasts: https://podcasts.apple.com/us/podcast/second-plan-a/id1763947418
Twitter: https://x.com/2ndplana
View all episodes
By Amber and Ryan HooverAmber and Ryan delve into the concepts of learned helplessness and learned optimism. They explore the origins of learned helplessness, its implications in personal and professional settings, and the importance of fostering a mindset of optimism.
The conversation emphasizes the role of community support, adaptability, and mindfulness in overcoming challenges and achieving personal growth.
-----
Keep up with the plans:
Be the first to get updates and news: secondplana.com
YouTube: https://www.youtube.com/@SecondPlanA
Instagram: https://www.instagram.com/secondplana
Spotify: https://podcasters.spotify.com/pod/show/second-plan-a
Apple Podcasts: https://podcasts.apple.com/us/podcast/second-plan-a/id1763947418
Twitter: https://x.com/2ndplana