Today, we're talking about how it's OKAY to have an OFF DAY now and then because it's all a part of being a HUMAN! We live in a society that tells us to "pull ourselves up the bootstraps" and to "push through" no matter what. While that philosophy is good in theory, there are times when that notion HURTS US, rather than helps us. Often times, we place UNREALISTIC EXPECTATIONS on ourselves in pursuit of the goal & dream, and that prompts us to tell stories about how we're not smart or capable, which is so not true. So, listen in for THREE lessons I learned from a recent "off day" that helped me GAIN PERSPECTIVE & KEEP GOING! Tag me with your take aways: @dr.meggymarie