This episode explores the wisdom that comes from death, impermanence, and the beauty of embracing the present. Through personal reflections and deep insights, we uncover how facing mortality can inspire us to live more fully, release fear, and cherish the fleeting moments that make life meaningful.

About the speakers

• To learn more about Debbie Charbonneau, Death Doula, and her work, click here.

• For more on how to work with Anabel, visit www.nunatherapy.com.
• For regular inspiration on personal development and more, follow Anabel on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ (@nunatherapy) or Facebook⁠⁠⁠.

NOTE: The information shared in this podcast is for educational and informational purposes only and should not be considered medical or professional advice. Always consult with a qualified healthcare provider, therapist, or other professional before starting any new routines, practices, or making decisions based on the content of this podcast.