As a psychologist, I have a confession to make: learning new therapy terms and tools can sometimes backfire. Today's episode is all about the dark side of psychology terms and how they can unexpectedly turn into weapons during conflicts.

Don't worry, I won't just throw textbook definitions at you, nope! We're going all-in with a real-life text message example, exposing the misuse of familiar terms like gaslighting and boundaries.

If you're tired of conflicts that make your relationship feel shakier, not stronger, you're exactly where you need to be. Grab your headphones and let's dive in.

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