Jeremy and Maddy talk about coaches and how we can all benefit from coaching in our lives. They share their experiences with coaches and how they have helped your hosts overcome their problems and reframe their approach to issues.

Show notes

(06:45) Who and what is a coach? (13:37) Your hosts’ experience with coaches. (23:50) An example of coaching intervention. (35:30) When do you need a coach? (41:10) Key takeaways from this episode. (44:10) Quotes of the day.

Maddy's quote, by 老子: When the student is ready, the teacher appears.

Jeremy’s quote, by @momentaryhappiness: Please stop overthinking life like you have to have an answer to every feeling or situation. That’s not how life works. We figure it out all by just living. By messing it up. By missing an opportunity. By seeking advice and not taking it. We learn what’s important and what isn’t. Sometimes, we have no damn clue what to do and that’s okay. Always trust your gut and know that everything works out the way it’s meant to be. It always does. Relax. We were never in control anyway.

Hosts: Jeremy Lee (@jemcocktails) and Madeline Liew (@maddyliew)

Producer: Paul Ng (@wanderwavestudio)