Level Up Growth

12. Working on Body Image Part 1


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So many of us struggle with body image. In a previous episode, Grace Ni, ND mentioned how she really dislikes when people speak badly about their bodies in front of her. And so, she and co-host Kelsey Harris, RCC dive into why that is and much, much more on body image.

In this episode we discuss:

  • what body image is
  • unhelpful perceptions, thoughts, feelings and behaviours
  • body image for other bodies
  • TW: eating disorders

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    Follow Kelsey on TikTok @kelseyleighharris

    ...more
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    Level Up GrowthBy Kelsey Harris