In this episode Madie and Baylee talk all about their personal journeys. After playing sports they struggled to take care of their body’s the right way. 

Jumping from quick fix to quick fix, hyper focused on restricting as much as possible and being the smallest versions of themselves. 

They finally learned how to do things the RIGHT way. They finally realized you can’t hate and restrict yourself into a happy and healthy body

In this episode Madie and Baylee talk all about their personal journeys. After playing sports they struggled to take care of their body’s the right way. Jumping from quick fix to quick fix, hyper focused on restricting as much as possible and being the smallest versions of themselves. They finally learned how to do things the RIGHT way. They finally realized you can’t hate and restrict yourself into a happy and healthy body

12: You Can’t Hate Yourself Into Your Dream Body

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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12: You Can’t Hate Yourself Into Your Dream Body

12: You Can’t Hate Yourself Into Your Dream Body