Today we break down additional takeaways and key learnings from episode 10, and listeners will receive a lens for transforming their relationship to inner struggle / challenge which can be applied immediately in the moment.

Show notes: https://www.palladiummind.com/calm-confident-happy-podcast/you-have-the-answers

The host often helps people utilizing hypnotherapy for anxiety, as well as by building confidence using natural processes like embodiment techniques and imagery.