Hey!! I've got a challenge for you to kind of help you get your mind right as we head into the holiday season! Try a daily gratitude practice! Maybe that sounds like too much. Ok, let me make it more simple... at the end of the day, simply write down 5 things you were grateful for from the day. It shouldn't take but a couple of minutes.

Our brains are awesome! They just sometimes need a little training to focus on the right things ;) 

I'm grateful for YOU!
You're doing awesome, I'm right here with you girl!

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