Better You

I've got a challenge for you to kind of help you get your mind right as we head into the holiday season! Try a daily gratitude practice! Maybe that sounds like too much. Ok, let me make it more simple...at the end of the day, simply write down 5 things you were grateful for from the day. It shouldn't take but a couple of minutes.

Our brains are awesome! They just need a little training to focus on the right things sometimes ;)

You're doing awesome. I'm right here with you girl!

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I knew this week was going to be tough...so I changed my attitude! I cannot believe how well this helped me this week!

You're doing awesome. I'm right here with you girl!

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Hey girl, just checking in! How are you doing? Let's get real, take inventory, and then adjust accordingly!

You're doing awesome! I'm right here with ya girl!

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We've gotta add more JOY to our lives while eliminating the SUCK!

You're doing awesome, I'm right here with you girl!

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Little things add up! We've got to notice and do something about the little things that bother use or don't feel aligned so that they don't snowball into BIG feelings!

You're doing awesome, I'm right here with you girl!

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It takes a village and I'm not just talking about for raising kids! haha We've got to use our village when we need and be a strong member of the village for others.

You're doing awesome, I'm right here with you girl!

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After all of the cleaning I've done since Hurricane Milton, I thought this replay was appropriate!

You're doing awesome! I'm right here with you girl!

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Prepping for the hurricane I was overflowing with thoughts! 
Looking for the good and approaching this with a grateful heart! 

You're doing awesome, I'm right here with you girl!

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Ever work yourself up over something only for it to not happen or play out even close to the way you had pictured in your mind?! Yeah, me too and it's silly!!!

Let's stop doing that because it doesn't serve us!

You're doing awesome! I'm right here with you, girl!

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Habit 2 Begin with the end in mind.
Love this idea, love this habit!

You're doing awesome. I'm right here with you girl!

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