Beyond Jiu Jitsu

#120 - Ask a Black Belt Q&A 10: Mental Games, Cardio, How to Learn + more


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In this episode of the Beyond Jiu Jitsu Podcast, we have a whole host of questions! We cover everything from competition mindset, conditioning for BJJ, dealing with people who are “against” you doing jiujitsu in your life and so so much more!

Tune into this MONSTER episode and get your jiujitsu ear candy for the week 💪🏽

Thank you to everyone who submitted a question:

Crissy

Joe

Riley

Dylan

Henri

Aaron

Dan

Jeff

Andrei

 

🎙️ Podcast Links:

Patreon – https://rdar.li/patreon

Submit a Question! –  https://rdar.li/bjjq-a

YouTube –  https://rdar.li/bjjpodcast

Spotify – https://rdar.li/bjjpodsp

Apple Podcast – https://rdar.li/bjjpodap

Instagram – https://rdar.li/bjjpodinsta


Kieren’s Best Stuff: 

✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse

📨 BJJ Performance Newsletter – https://rdar.li/bjjemail

💬My Blog – https://rdar.li/bjjblog


Kieren’s Socials: 

💥 Instagram – https://rdar.li/kiereninsta

💥 TikTok – https://rdar.li/tiktok

💥 YouTube – https://rdar.li/kierenyt

💥 All Links – https://sleekbio.com/kieren-jiujitsu


Adam’s Socials:

⭐ Instagram – https://rdar.li/vantinsta

⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage

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Beyond Jiu JitsuBy Kieren Lefevre and Adam Childs

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