If you’ve ever thought…
“Okay… but what does this Intuitive Eating actually look like in my day-to-day life?”
This is where it starts to click.
In Part 2, we’re walking through the rest of the intuitive eating principles—but not just as ideas…
👉 as real, lived moments.
What it looks like to:
stop eating when you’re full (without guilt)pause before emotional eatingmove your body without punishmentand start making decisions from awareness instead of pressureBecause this isn’t just about food.
This is about how you:
thinkrespondand care for the body God gave youAnd we’re bringing this all the way back to identity.
You are not a problem to fix.
You are a woman learning how to walk in alignment—with your body and with the Lord.
👉 If you haven’t listened to Part 1 yet, go back and start there. https://livinginhispurposelifecoaching.podbean.com/e/119-what-if-dieting-is-the-problem%e2%80%a6-not-you-part-1/
👉 I also reference a podcast that helped shape my perspective—you’ll find that in the show notes.
This is your invitation to slow down… and start paying attention.
Links to the "Intuitive Eating for Christian Women" podcast
Apple link to their podcast https://podcasts.apple.com/us/podcast/00-trailer/id1480599230?i=1000469831000
Spotify link to their podcast https://open.spotify.com/show/33s9wvPKyt5k68rWR4jlRB?si=dcb937504fb24955
Youtube link to their podcast https://www.youtube.com/channel/UCJwZ9O5BvwYgv_aFoOt39ug?app=desktop
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