Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

#120 Dieting is the Problem, Not You (Part 2)


Listen Later

If you’ve ever thought…
“Okay… but what does this Intuitive Eating actually look like in my day-to-day life?”
This is where it starts to click.
 
In Part 2, we’re walking through the rest of the intuitive eating principles—but not just as ideas…
 
👉 as real, lived moments.
What it looks like to:
  • stop eating when you’re full (without guilt)
  • pause before emotional eating
  • move your body without punishment
  • and start making decisions from awareness instead of pressure
  • Because this isn’t just about food.
    This is about how you:
    • think
    • respond
    • and care for the body God gave you
    • And we’re bringing this all the way back to identity.
      You are not a problem to fix.
      You are a woman learning how to walk in alignment—with your body and with the Lord.
       
      👉 If you haven’t listened to Part 1 yet, go back and start there. https://livinginhispurposelifecoaching.podbean.com/e/119-what-if-dieting-is-the-problem%e2%80%a6-not-you-part-1/
       
      👉 I also reference a podcast that helped shape my perspective—you’ll find that in the show notes.
      This is your invitation to slow down… and start paying attention. 
       
      Links to the "Intuitive Eating for Christian Women" podcast
      Apple link to their podcast https://podcasts.apple.com/us/podcast/00-trailer/id1480599230?i=1000469831000
      Spotify link to their podcast https://open.spotify.com/show/33s9wvPKyt5k68rWR4jlRB?si=dcb937504fb24955
      Youtube link to their podcast https://www.youtube.com/channel/UCJwZ9O5BvwYgv_aFoOt39ug?app=desktop
       
        
      🙌CONNECT WITH ME RESOURCES:
       
      Identity Reset Coaching Package →
      https://lhplifecoach.myflodesk.com/winterreset2026
       
      ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →
       https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D
       
      📧 EMAIL SIGNUP →
      📬 https://lhplifecoach.myflodesk.com/emaillist
       
      Email me →
       
      55 Minute Single Coach Session →
      🕒💬 https://lhplifecoach.as.me/
       
       
      📚 FREE RESOURCES
      Download the free thought ladder guide →
      📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74
       
      DAISY Method Download →
      🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024
      The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge
       
      Walking Through Procrastination Download →
      https://lhplifecoach.myflodesk.com/walkingthroughprocrastination
       
      Faith Mentoring 101 Download →
      🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101
       
      The SOAP method Bible Study Template →
      🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate
       
      31 Bible Verses to Build Your Resilience! →
      💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience
       
       
      🔔 ENGAGEMENT REMINDER
      Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧
      ...more
      View all episodesView all episodes
      Download on the App Store

      Living In His Purpose Podcast, Christian Mindset Life Coaching, SpeakerBy Eve King, Christian Mindset Life Coach, Speaker, Professional Organizer, Nurse