In this episode, Dillon sits down with Marcus Filly to discuss the creation of functional bodybuilding! In this episode we look to answer; What is the difference between optimization and survival systems in training and business? What is functional bodybuilding? Does our metabolism slow due to age? These and so many more questions answered in this episode!

Enjoy!

-Team [P]Rehab

Learn More About Marcus Filly

Instagram: @marcusfilly

Read How To Gain Muscle Without Injury

Learn More About [P]Rehab Programs

Submit Questions/Topics

Connect with Team [P]Rehab

[email protected]

[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!