The Energy Upgrade Podcast

120 - Healing Through Sound with Cecilie Stabell


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This week on the podcast, I’m joined by the extraordinary Cecilie—a sound alchemist whose powerful blend of vocal activations, hypnosis, and energy work truly has to be experienced to be believed. We dive deep into her transformative healing approach, the importance of trusting our intuitive gifts, and the power of sound as a potent tool for awakening and growth.

In this episode, you can expect to hear about:

  • The Journey to Sound Alchemy: Cecilie shares how her personal challenges and spiritual awakenings led her to develop a truly unique healing approach by weaving together sound, voice, neuroscience, and energy modalities.

  • The Power of Sound and Frequency: We break down why sound is such a powerful form of medicine, how it communicates with the body’s cells, and why ancient wisdom is making a comeback in modern healing.

  • Letting Intuitive Gifts Flow: Both Cecilie and I get real about what it feels like when intuitive gifts come online—how scary (and exhilarating!) it can be to surrender to something bigger and let ancient remembrance move through us.

  • Real Life Healing and Transformation: Cecilie tells stories of the profound physical and emotional shifts her clients have experienced, giving us all a glimpse of just how powerful this work can be—even when science can’t fully explain it yet.

    If you’ve ever been curious about sound healing, or if you’re feeling called to awaken your own gifts, you won’t want to miss this episode! You’ll walk away with practical insights about energy, embodiment, and how to welcome your own evolution with trust and openness.

    Tune in and let the vibrations inspire your next upgrade—this is permission to remember who you truly are.

    Episode Highlight:

    "The beauty of sound is that it bypasses the mind. We don't actually need to even understand with the mind what's going on, which is why we can access such deep traumas and things that have been suppressed for a really long time, because we don't really want to feel it, but it still gives us the ability to go in and change these fields."

    - Cecilie Stabell

     

    Resources:

    - Find Cecilie on Instagram: https://www.instagram.com/cecilie.stabell/

    - Sound Healing Freebee: https://ceciliestabell.com/

    - What is Your Hidden Archetype? Take the QUIZ here: https://vanessagrutman.coach/the-hidden-archetype-quiz

     

    Other helpful resources here for you:


    - Join my private Facebook group for events, challenges and content: https://www.facebook.com/groups/biohackerfemme
    - Explore my website: https://www.vanessagrutman.com/
    - Find me on Instagram: https://www.instagram.com/vanessa.grutman/
    - Join me on Youtube: https://www.youtube.com/@vanessagrutman

     

    Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.

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    The Energy Upgrade PodcastBy Vanessa Grutman, IHP

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