Every year websites and magazines come out with the top 30 people under the age of 30 or maybe even a 40 under 40. For most, it is an honor to be apart of this list. But through my work as a therapist I’ve seen far too often how this correlation between success and age has lead to a generation of people, especially women, who determine their worth by how much they accomplish, how many boxes they check, and how much they do before a set age. This mindset has lead to many people feeling anxious, depressed, and unsatisfied with their blessed life, all because of timing. In today’s episode I want to discuss the danger of this narrative and show you how to break this toxic mental cycle. And I hope to inspire you to take your time.