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#120, Living on Bread Alone
Do you ever feel like the devil literally throws something in front of you and challenges you to eat it? I mean, it isn’t going to kill you. You deserve it. You’ve had a hard day. And, it isn’t a sin to have that brownie, eat that massive bowl of chicken alfredo, or dive into the doughnuts. Well, my love, let me congratulate you on being human and assure you that the temptations won’t stop coming, but you can get exceptionally good at taking steps that move you away from what you know doesn’t serve your body or your goals.
42 Day Fallout Challenge: www.loraarmendariz.com/freeresources
Welcome to the Beautiful Day Project. I’m your host, Lora Armendariz. I’m a Christian life coach who helps busy women revolutionize their routines and habits so they can lead a healthy and joyful life.
Don’t forget to subscribe to this podcast and share it with your friends if it was helpful. I love being here for you. Visit my website to read more about my life and my work at www.loraarmendariz.com.
This life coach is not a licensed health professional. Always consult your physician or mental health professional when considering health changes or weight loss regimes.
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By Lora ArmendarizDo you ever feel like the devil literally throws something in front of you and challenges you to eat it? I mean, it isn’t going to kill you. You deserve it. You’ve had a hard day. And, it isn’t a sin to have that brownie, eat that massive bowl of chicken alfredo, or dive into the doughnuts. Well, my love, let me congratulate you on being human and assure you that the temptations won’t stop coming, but you can get exceptionally good at taking steps that move you away from what you know doesn’t serve your body or your goals.
42 Day Fallout Challenge: www.loraarmendariz.com/freeresources
Welcome to the Beautiful Day Project. I’m your host, Lora Armendariz. I’m a Christian life coach who helps busy women revolutionize their routines and habits so they can lead a healthy and joyful life.
Don’t forget to subscribe to this podcast and share it with your friends if it was helpful. I love being here for you. Visit my website to read more about my life and my work at www.loraarmendariz.com.
This life coach is not a licensed health professional. Always consult your physician or mental health professional when considering health changes or weight loss regimes.