The Health Courage Collective

120: Make Your Life More Boring!


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If you want to create a life where as the years pass, you’re able to be more creative, more empathetic, more insightful, better able to solve problems and better able to help those who need you, you’re going to need to hone your 21st century superpower. And the way to hone your attention span is to embrace boredom. Drain the shallows and get still. Get comfortable with the discomfort of emptiness and see what happens.

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The Health Courage CollectiveBy Christina Hackett