Today, we're sharing some of our favorite things – not just health and fitness, but everything – from our go-to snacks and prepared meals, to our favorite hair styling, hair care, and skincare products. Be sure to check out the links below for promos and discounts!

HIGHLIGHTS FROM THIS WEEK'S SHOW:

• FitTrack Scale – It measures all kinds of things including your body fat, muscle rate, protein rate, your physical age, bone density, hydration, etc. Even if it's not accurate, you could see the trend either way and your progress.
• Our favorite snacks: Quest Chips (Try the spicy chili and nacho cheese flavors!) and American Dream Nut Butter, (Try the Butter My Cookie and Cinnamon Tasty flavors)
• Healthy meal delivery: Nutrisystem, Freshly, Bistro, and Metabolic Meals
• UV-ray protection: Pick sunscreen with zinc and titanium oxide (Coppertone Baby and EltaMD) and put on a sunshirt.
• Skin products: EltaMD, MHD Cosmetics, Tarte Foundation
• Mascara: Thrive, Buxom
• Hairstyling: Tyme (Give yourself a week for the learning curve) and Drybar Blow Dryer (Drybar Day Bender for loose, beach curls)
• Haircare: Drybar (They've got a selection of hair care products that are amazing!), Frizz Ease serum, and Kiehl's serum

RESOURCES:

"As an Amazon Associate I earn from qualifying purchases. Click to view our full disclosure."

• You'll find several of our favorite things along with promo codes here on our Promo Codes page
• Quest Chips
• Firestick
• Kalee's Tarte Foundation
• Kim's Tarte Foundation
• MHD Cosmetics
• Tyme
• Drybar 3 Day Bender
• Drybar Buttercup Blow Dryer
• Drybar Detox Dry Shampoo
• Drybar Jumpstart
• Drybar Liquid Glass Shampoo & Conditioner
• Drybar: Chaser & Sparkling Soda
• Frizz Ease Secret Weapon Anti-Frizz Styling Cream
• Not mentioned but love Drybar The Sheriff hairspray & Shower Cap
• Vital Proteins Peptides & Hydration Boost
• EltaMD Sunscreen one of our favorites is EltaMD UV Restore Broad-Spectrum 40 SPF & a lighter version we love is EltaMD UV Clear Broad-Spectrum SPF 46
• Kristen Sterling's Interview
• Kim & Kalee's BFF Sisterhood group

Get the Full Show Notes at: https://kimandkalee.com/podcast/favorite-things/

Share your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/BFFSisterhood

We also want your questions for next week's episode! Send them now - email [email protected]

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EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com