Today I focus on the Solar Plexus Chakra, by detailing what it is, what happens when it's blocked and what methods are best for healing it.

1202: The Solar Plexus Chakra: Esteem, Ego and Personal Power

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1202: The Solar Plexus Chakra: Esteem, Ego and Personal Power

1202: The Solar Plexus Chakra: Esteem, Ego and Personal Power