This week our topic is Adversity. In today’s episode we discuss how Adversity creates a state that is held in the Red Zone through emotions. To have adversity we must be trapped by the ego in a story of adversity. Adversity is not the event it is the programs activating emotions that cause us to feel like something bad has happened. What happens if we SLOW – DOWN and face the emotions?

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!