<p>Struggling to strength train at home?  You want increased strength, not just a bunch of cardio stuff, but, without gym equipment, what can you do?!  Can you really strength train at home?  In today's podcast we discuss why it's challenging to train for strength at home, BUT, how YOU can actually make it happen!!!  Listen in to learn more!</p>

Struggling to strength train at home? You want increased strength, not just a bunch of cardio stuff, but, without gym equipment, what can you do?! Can you really strength train at home? In today's podcast we discuss why it's challenging to train for strength at home, BUT, how YOU can actually make it happen!!! Listen in to learn more!

<p>Struggling to strength train at home?&nbsp; You want increased strength, not just a bunch of cardio stuff, but, without gym equipment, what can you do?!&nbsp; Can you really strength train at home?&nbsp; In today's podcast we discuss why it's challenging to train for strength at home, BUT, how YOU can actually make it happen!!!&nbsp; Listen in to learn more!</p>

1203 - Q&A - Minimalist At Home Strength Training

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1203 - Q&A - Minimalist At Home Strength Training

1203 - Q&A - Minimalist At Home Strength Training

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