Today’s chakra du jour is the Throat Chakra, or Visuddha. In a great article from conscious living magazine, Michelle Fondin discusses great ways to understand the throat chakra better, along with some very informative ways to clear imbalances.

1205: Chakras: Speaking Your Truth with Your Throat Chakra Wide Open

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1205: Chakras: Speaking Your Truth with Your Throat Chakra Wide Open

1205: Chakras: Speaking Your Truth with Your Throat Chakra Wide Open