In the final episode for 2024, Cassidy shares her annual wellness favorites list.   links mentioned: <a href= "https://higherdose.com/products/infrared-sauna-blanket" target= "_blank" rel="noopener">infrared sauna blanket</a> code: CASSIDYEATS <a href= "https://www.parachutehome.com/products/linen-venice-set?options=color-sheet_white"> parachute bedding</a> <a href="https://amzn.to/3RM75Fu" target="_blank" rel="noopener">beekeepers naturals</a> <a href="https://amzn.to/4aiO4lr">truvani protein powder</a> <a href="https://www.cassidyeats.com/balance" target= "_blank" rel="noopener">2024 coaching offerings</a> <a href="https://amzn.to/3tboLRG">lmnt electrolytes</a> <a href= "https://cassidyeats.kartra.com/page/nourish">get the vision board workshop</a> <a href="https://www.instagram.com/cassidyeats">keep up with cassidy</a>

In the final episode for 2024, Cassidy shares her annual wellness favorites list. links mentioned: infrared sauna blanket code: CASSIDYEATS parachute bedding beekeepers naturals truvani protein powder 2024 coaching offerings lmnt electrolytes get the vision board workshop keep up with cassidy

In the final episode for 2024, Cassidy shares her annual wellness favorites list. &nbsp; links mentioned: <a href="https://higherdose.com/products/infrared-sauna-blanket" rel="noopener noreferrer">infrared sauna blanket</a> code: CASSIDYEATS <a href="https://www.parachutehome.com/products/linen-venice-set?options=color-sheet_white" rel="noopener noreferrer"> parachute bedding</a> <a href="https://amzn.to/3RM75Fu" rel="noopener noreferrer">beekeepers naturals</a> <a href="https://amzn.to/4aiO4lr" rel="noopener noreferrer">truvani protein powder</a> <a href="https://www.cassidyeats.com/balance" rel="noopener noreferrer">2024 coaching offerings</a> <a href="https://amzn.to/3tboLRG" rel="noopener noreferrer">lmnt electrolytes</a> <a href="https://cassidyeats.kartra.com/page/nourish" rel="noopener noreferrer">get the vision board workshop</a> <a href="https://www.instagram.com/cassidyeats" rel="noopener noreferrer">keep up with cassidy</a>

121. 2023 wellness favorites

Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually looks like. As a foodie, holistic health coach, and Business Architect for visionaries, she bridges the gap between wellness and living your best life through candid conversations, entertaining stories, and real-life experiences. Her science-backed insights make balance feel accessible—whether you're rebuilding your relationship with food and self-care or building a business to scale your impact.

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121. 2023 wellness favorites

121. 2023 wellness favorites